HealthMatters

Welcome to HealthMatters

If you’re looking for trusted health information (and inspiration!), we’re here for you. From eyecare to exercise, mental wellness to mindfulness, our health experts share a range of insights and tips to help you take care of yourself and your family, whatever stage of life you’re at.

Person holding a notebook and pen Mental health

Mental health care: how to cover the costs

Accessing Medicare rebates and health cover benefits for greater affordability

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Healthcare

Healthcare you can use

Manage your health without disrupting your schedule thanks to remote healthcare options.

Emma Kean

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Person meditating Self-care

Self-care for carers

Small steps to help you take care of you

Emma Kean

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People sharing food and drinks Wellbeing

How alcohol works

Brain chemistry basics to help you understand your relationship to alcohol

Clean Slate Clinic

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Bowl of food with avocados, tomatoes, corn rice and Mexican-style mince Diet

Fuelling up for the workday

Eating healthy doesn’t have to be complicated.

Karyl Estrella

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Child holding a mouthguard and skateboard Dental

Sports mouthguards: effective protection for young and old(er)

Who needs it and how to choose one that’s right for you

Dr Misagh Eshragi

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Lady reading on a device Arthritis

Managing rheumatoid arthritis

Early warning signs and tips for maintaining your quality of life

Lauren Deering

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Body and mind

Body & mind

Get proactive about your health and wellbeing, with helpful ways to stay fit and well

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Pregnancy & families header

Pregnancy & families

Advice from the pros on family health, from baby bump to the teen years and beyond

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Health condition header

Health conditions

Trusted information on preventing and treating health conditions, to help you take charge

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